stempel-KOS-Yoga-wit


Program Hiking on Kos

  • Hiking: In the Footsteps of Hippocrates

    Hippocrates: “Walking is man’s best medicine.”

    You will explore Kos together with the group and make some fantastic hikes through beautiful, unspoiled nature. During the hikes you can unwind and enjoy the nature and scenic views. We will show you the beautiful places, and tell you all about what you encounter along the way.
    The hikes take around three to four hours including breaks. If you have a basic fitness level and no serious knee injuries, you will be able to join on these hikes.

    Food

    Hippocrates: “Let food be thy medicine and medicine be thy food”

    Every morning we prepare a fresh fruit or vegetable wake up juice for you. A rich and healthy breakfast will be served in the garden. In the evenings (except for Thursday) we serve a delicious Greek style dinner, prepared on-site by our chef. Everything fresh and with as many local products as possible. The meals are vegan and vegetarian. At dinner it’s ‘bring your own booze‘. Always nice to taste newly discovered Greek wines.

    Yoga

    Hippocrates: “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”

    We offer yoga sessions outdoors on three days this week. You are very welcome to join whether you have never done yoga before or you are a regular practitioner, the classes are tailored to individual needs.

    All activities are optional. You may also take extra resting days. It is up to you, what you feel like, You will have time to relax, go to the beach, for coffee in town or chill at our pool.

  • Program

    Sunday: Enjoy a welcome drink and healthy snack and settle into your room. We start the week with a Yin yoga session to relax after traveling.

    Monday: We will visit the Hippocrates museum, learning about his ideas. Followed by a hike into Tsoukalaria Forest where we will enjoy the most stunning views.

    Tuesday: We take you on a hike through the mountains and we will end our route in Therma, The natural hot springs, which the Greeks themselves use to relax. While the sun goes down and the stars come out, it is wonderful to float in the warm water.

    Wednesday: We will take you on a herbal walk. Kos is a natural paradise of rich plant life. Hippocrates used around 250 plants to treat ailments. You will enjoy a herbal tea at the church of Agios Panteleimon. The Yin Yoga session this late afternoon will help you to relax after your hikes.

    Thursday: No guided activity is scheduled for today so you could go on a boat trip or enjoy a massage treatment or just do nothing. This evening is what we call ‘Kos by Night’. There will be no dinner served at the hotel which will give you the opportunity to enjoy a dinner out with the group.

    Friday: A visit to Asklepion is scheduled. According to ancient Greek mythology Asclepius was the god of medicine and healing. Asklepion was the place where healers were curing their patients and teaching others the art of healing. Hippocrates was taught and practised medicine in Asklepion on Kos. After our visit we hike up the bed of the Zeoula river, enjoying an en-route picnic.

    Saturday: You start the morning with a yoga session at the beach. In the afternoon you will walk all the way up to Mount Dikeos and the beautiful village Zia from where you will enjoy a stunning sunset. Back at the hotel for a final dinner with your new friends.

    Sunday: Join us for a sunrise beach walk before breakfast and afterwards it is time to say goodbye 🙁

Book your Hiking on Kos holiday

Or check our dates and prices

Hiking In the Footsteps of Hippocrates

Hippocrates: “Walking is man’s best medicine.” You will explore Kos together with the group and make some fantastic hikes through beautiful, unspoiled nature. During the hikes you can unwind and enjoy the nature and scenic views. We will show you the beautiful places, and tell you all about what you encounter along the way.
The hikes take around three to four hours including breaks. If you have a basic fitness level and no serious knee injuries, you will be able to join on these hikes.

Food

Hippocrates: “Let food be thy medicine and medicine be thy food” Every morning we prepare a fresh fruit or vegetable wake up juice for you. A rich and healthy breakfast will be served in the garden. In the evenings (except for Thursday) we serve a delicious Greek style dinner, prepared on-site by our chef. Everything fresh and with as many local products as possible. The meals are vegan and vegetarian. At dinner it’s ‘bring your own booze‘. Always nice to taste newly discovered Greek wines.

Yoga

Hippocrates: “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”We offer yoga sessions outdoors on three days this week. You are very welcome to join whether you have never done yoga before or you are a regular practitioner, the classes are tailored to individual needs.

All activities are optional. You may also take extra resting days. It is up to you, what you feel like, You will have time to relax, go to the beach, for coffee in town or chill at our pool.

Program

Sunday
Enjoy a welcome drink and healthy snack and settle into your room. We start the week with a Yin yoga session to relax after traveling.
Monday
We will visit the Hippocrates museum, learning about his ideas. Followed by a hike into Tsoukalaria Forest where we will enjoy the most stunning views.
Tuesday
We take you on a hike through the mountains and we will end our route in Therma, The natural hot springs, which the Greeks themselves use to relax. While the sun goes down and the stars come out, it is wonderful to float in the warm water.
Wednesday
We will take you on a herbal walk. Kos is a natural paradise of rich plant life. Hippocrates used around 250 plants to treat ailments. You will enjoy a herbal tea at the church of Agios Panteleimon. The Yin Yoga session this late afternoon will help you to relax after your hikes.
Thursday
No guided activity is scheduled for today so you could go on a boat trip or enjoy a massage treatment or just do nothing. This evening is what we call ‘Kos by Night’. There will be no dinner served at the hotel which will give you the opportunity to enjoy a dinner out with the group.
Friday
A visit to Asklepion is scheduled. According to ancient Greek mythology Asclepius was the god of medicine and healing. Asklepion was the place where healers were curing their patients and teaching others the art of healing. Hippocrates was taught and practised medicine in Asklepion on Kos. After our visit we hike up the bed of the Zeoula river, enjoying an en-route picnic.
Saturday
You start the morning with a yoga session at the beach. In the afternoon you will walk all the way up to Mount Dikeos and the beautiful village Zia from where you will enjoy a stunning sunset. Back at the hotel for a final dinner with your new friends.
Sunday
Join us for a sunrise beach walk before breakfast and afterwards it is time to say goodbye 🙁

Book your Hiking On Kos holiday

Or check out our dates and prices


  • Discovering nature on Kos
  • hiking on kos
  • a trail in nature on Kos, Greece
  • Asklepion Kos
  • Hiking Kos
  • Therma Kos